Discover the simple lifestyle "prescriptions" that Dr. Kahn says may reduce your risks and maybe even add years to your life. Dr. Kahn's research-based strategies are drawn from both traditional and natural medicine, and support your doctor's current treatment plan. The Whole Heart Solution is your self-care manual for fighting heart disease and living a more joyous, healthful life.
America's Holistic Heart Doctor, Joel K. Kahn, MD, was originally trained to stop heart disease with angioplasty and pills. But after 25 years as a cardiologist, he believes in the near-miraculous impact of diet, exercise, sleep, meditation, and supplements on the heart...and he's sharing the secrets that doctors, patients, and YOU need to hear.
Start simple and feel better. Learn which foods energize your heart healing genes, how to avoid skin products with artery-irritating toxins, and how many ZZZs you need to maximize healing.
This whole-body approach to fighting heart disease works with what you're already doing now. The best part about the plan is that these prescriptions work for everyone.
This whole-body approach to fighting heart disease works with what you're already doing now. The best part about this plan is that Dr. Kahn says everyone can make these prescriptions a part of their routine. Whether you have a family history of heart disease, been diagnosed with high blood pressure or high cholesterol, or have undergone stenting or bypass surgery, you can work these lifestyle-changing heart "secrets" into your day right away.
Read about the everyday tools and practices you'll find in your home, at the supermarket and out in nature that can help turn your heart around! Try it FREE for 14 days and feel the difference.