Discover the simple lifestyle "prescriptions" that Dr. Kahn says may reduce your risks and maybe even add years to your life. Dr. Kahn's research-based strategies are drawn from both traditional and natural medicine, and support your doctor's current treatment plan. The Whole Heart Solution is your self-care manual for fighting heart disease and living a more joyous, healthful life.
America's Holistic Heart Doctor, Joel K. Kahn, MD, was originally trained to stop heart disease with angioplasty and pills. But after 25 years as a cardiologist, he believes in the near-miraculous impact of diet, exercise, sleep, meditation, and supplements on the heart...and he's sharing the secrets that doctors, patients, and YOU need to hear.
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Start simple and feel better. Learn which foods energize your heart healing genes, how to avoid skin products with artery-irritating toxins, and how many ZZZs you need to maximize healing.
This whole-body approach to fighting heart disease works with what you're already doing now. The best part about the plan is that these prescriptions work for everyone.
This whole-body approach to fighting heart disease works with what you're already doing now. The best part about this plan is that Dr. Kahn says everyone can make these prescriptions a part of their routine. Whether you have a family history of heart disease, been diagnosed with high blood pressure or high cholesterol, or have undergone stenting or bypass surgery, you can work these lifestyle-changing heart "secrets" into your day right away.
Read about the everyday tools and practices you'll find in your home, at the supermarket and out in nature - that can help turn your heart around! Try it FREE for 14 days and feel the difference.